TEENS AND ADULTS

PURPOSE

To give each student a positive environment where they can develop physical fitness, self-defense skills, and a practical approach to the Martial Arts.

GOAL

To help each student achieve the level of fitness and self-defense skills desired.

VALUES AND BENEFITS

Physical fitness

Flexibility

Stress reduction/mental health

Build self-esteem

Positive thinking

Self-Defense skills

Practical application

One Step Beyond Martial Arts Training Center
1231 Hyde Park Ave.
Hyde Park, MA. 02136
TEL:(617)364-9563
FAX:(617)361-3916
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